No confusion, no awkward fits. In 10 minutes, you can measure correctly, match your body type to the right styles, and buy pieces that feel great all day.
Measure bust, underbust, waist, hips the right way.
Band first, then cup — not the other way around.
Match styles to your body type for better support and shape.
Add comfort rules: breathable fabrics, soft elastics, seamless edges.
What you need: soft tape, mirror, non-padded bra (or braless).
Bust: tape around the fullest part, level to the floor.
Underbust: right under the bust, snug—not tight.
Waist: narrowest point above the navel.
Hips: widest part around seat/hips.
Pro tip: Don’t “suck in.” Measure twice. Trust the tape.
Find your band
Underbust 73–77 cm ≈ 32 band; 78–82 ≈ 34; 83–87 ≈ 36 (brand fit varies—check product chart).
Find your cup
Cup = bust − underbust (cm).
10–12 cm ≈ A, 13–15 ≈ B, 16–18 ≈ C, 19–21 ≈ D, 22–24 ≈ DD/E.
Example: 92 − 78 = 14 → B cup → likely 34B if your band maps to 34.
Sister size trick: If the band feels loose, go down a band and up a cup (36B → 34C). Same cup volume, firmer support.
Hourglass — balanced bust/hips, defined waist
Bras: balconette, plunge, longline for shape
Bottoms: high-waist briefs or bikinis to highlight curves
Pear — wider hips, smaller bust
Bras: t-shirt, push-up/light lift; smooth cups
Bottoms: hipsters/briefs with soft sides (no digging)
Apple — fuller midsection
Bras: full-coverage, side support, wider straps
Bottoms: high-rise briefs for gentle tummy hold
Athletic — straight frame
Bras: bralettes, plunge, demi/push-up for shape
Bottoms: cheeky/bikini to add curves
Plus-Size — curvy all over
Bras: full-coverage with side boning, power-mesh wings, three-hook bands
Bottoms: high-waist with smooth seams, good recovery
Band level on loosest hook; if it rides up, go down a band.
Center gore lies flat (except deep plunge styles).
Cups: no spillage, no gaps; try a different cup shape if needed.
Straps: should not dig—80% of support is from the band.
Move test: raise arms, bend, twist—nothing should shift wildly.
Daily wear: cotton/modal; microfiber for smooth tees.
Hygiene: cotton gusset in panties; moisture-wicking bra linings.
Seamless edges to avoid rub marks.
Care: change panties daily; bras every 2–3 wears; wash cool, air-dry.
Stuck on “I’m always 34B” → bodies change; re-measure every 6 months.
Tightening straps to lift → fix band/cup first.
Spillage with right band → go up a cup.
Cup gaping → try a different cup shape (plunge/demi) or one cup down.
Lace itching → choose lined lace or switch to microfiber.
Strapless Bra → Starpless Bra - MissNari
Padded Bras → Padded Bra - MissNari
Silk Nightwear →Luxury Lingerie - MissNari
Seamless Panties → Seamless Panties - MissNari
Plus-Size Support → Plus Size Women's Silk Cami and Shorts Set - MissNari